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Thread: Just saying Whats up

  1. #1

    Just saying Whats up

    New to this. Looking to get better gains. Have been reading as much as I can the past 2 days. Everything is great.

    23 years old
    5 10"
    188 lbs.
    Have been really working out hard the past 2 years.
    Past year I have been on a 3 day on 1 day off.

  2. #2
    energizer bunny's Avatar
    energizer bunny is offline Attitude is a little thing that makes a big difference
    Join Date
    Jun 2005
    Location
    England
    Posts
    5,412
    welcome aboard

  3. #3
    Join Date
    Feb 2006
    Location
    USA
    Posts
    138
    welcome, there are a lot of people that know what there taking about and there is a shit ton of info here. Good enough to keep you busy a few hours a day. good luck

  4. #4
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Welcome and goodluck

  5. #5
    Join Date
    Dec 2005
    Location
    /V\ANCHESTER uk
    Posts
    4,548
    welcome to ar m8

    spencer

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