When to take crommium???

[BIGPHIL]

Im low carbin at the moment (carbs cut after 6) then pro/fat meals up to bed time...


When shall i take my Crommium??

I take it with my pro/fat meals...is this correct????

[MFT81]

Not really, in fact you dont really need it. However, if your going to take chromium id use it with my post workout shake/meal

Check it out http://www.berkeleywellness.com/html/ds/dsChromium.php

[BlueAndromeda73]

I was told if you are going to take take it with breakfast or an early meal of the day, just what I heard but personally I dont use the stuff as its own seperate supplement

[novastepp]

I took it with a super B-complex vitamin during my carb meals on my cutter...
worked pretty good for me... you can do a search for my thread if you'd like...