is liquid protean, as beneficial as eating it ie. chicken ect. ?
is liquid protean, as beneficial as eating it ie. chicken ect. ?
No best to eat real foods. It is good at certain times. I only take my whey PWO and my Casein before bed.
Im going to assume that "luquid protean" is liquid protein. Whey is good for pwo like MartyMcFly said.
wouldnt u rather have a good mean instead of have protein all the time?....except obv PWO and maybe once more
i wouldn't "rather" i never get bloat from whey and it tastes so good. i just do it because it is far more beneficial...Originally Posted by yodaddy
SRTRACE, whole foods are much more beneficial, what are your goals by the way??
True ... but the first thing I would suggest while drinking your power shake pwo is to hit the books a little harder ...Originally Posted by elite2kr
Originally Posted by MarkyMark
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