Reoccuring Injury-advice please

[monroehutchin]

Currently on week 4 cycle:
Week 1-4 30mgs SD
Week 2-14- 500 mg Cypionate per week
Week 2-12- 400mg Equipose per week

I wanted to change my tricep workout and do some skull crushers last week but in the past Id always avoid them because they would just be too hard on my elbows. even though i went light and felt great after the workout, I started getting the pain i used to get in my elbows. I think it might be some kind of tendonitis. So my problem is that I can not lift heavy weight with the condition of my elbow. I am sure it will get better if I lay off my arms for 2-3 weeks. I plan on working out my legs and doing some more cardio in the mean time. Now, do you guys recommend I get off the injectables till my arm is feeling better and undergo PCT or stay on? I'd only be able to lift half ass with my elbows feeling like this.

Any help would be appreciated,
Monroe

[firmechicano831]

I think I got tendonitis on my wrist from wacking it to much. Anyone have this problem? I think you should use the machines and light weight.

[Timm1704]

there may be ways you can work around the injury, experiment bwith different things, like dumbbells instead of barbells for skull crushers and similar exercises, lighter weights for 15 reps? there are lots of ways of getting round it. if its one of those injuries that you simply cannot work around, then im not sure what to suggest apart from going to a physiotherapist or someone who knows

[monroehutchin]

but, should I stop the cycle or continue?

Monroe

[monroehutchin]

bump

[MAXIMA5]

are you running letro?

[monroehutchin]

no, im running nolvadex.

[monroehutchin]

bump

[C_Bino]

Go over to the Injury and Rehab forum. You will get better responses there. There is a sticky there on tendonitis.

-Bino

[speedtraining]

Get your self some fish oils they seemed to help my joints out.