Pre-Bed meal

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Hey guys

At the moment i'm cutting, eating 6 meals a day, doing cardio and weights almost every day. I weighed 203, i'm at 194 right now after 3 weeks.

My main qustion is :

is chicken/tuna/salad good before bed?

I know that a pro/fat meal is what i am having, but i can't afford cassein, so would cutting some chicken, adding some tuna to a salad with a tid bit of olive oil and vinegar, with a couple tsps of flax be ok for pre-bed?

thanks guys

Bryan

[Giantz11]

Just fine.

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Perfect! thanks a lot Giantz really appreciate it bro