flex march issue

[alluprbdy]

I belive its the march issue b/c thats teh one I cant find, but anyway there is a big spread (few pages) on an entire workout program focusing on the chest. I wanted to give it a try but I lost the issue.can anyoine help me out here by maybe scannning in on the computer or something id really appreciate it.

[SnaX]

Is that the one with the arnold section talks about chest routines? If so, it was a neat read.

[alluprbdy]

I cant remember I set it aside b/c I wanted to use that w/o and I lost it now that I want to change shit up.