
Originally Posted by
toolman
I wouldnt take much advice from ufa, alot of it is way off and he has been called out by many bros on it. I think he means well but should not be giving advice as most of it is wrong. Just search his posts.
That said, he is correct on backing down your dose, however taking a couple days off does nothing so not sure why he is saying that. Just back down to 1 iu and then up your dose by half an iu every 5 days until you notice sides. Wait for the negative sides to subside then up it again by half an iu.
As for coffe and water and nothing else, again bad advice. gh can make you hypoglycemic so with his suggested diet you could get very tired and even light headed and headachey. I, as do alot of guys, always drink a coke after my gh just for that reason and it does wonders.