20 years old, 6 foot 240, 8-9%bf-critique

[PaulieM.]

i'm fixin to finally do my first show and i just finished my off-season bulker. i did 500mg sust, 200mg deca, 25mg proviron ed, 30mg d-bol for first month, and some tren and winstrol at the end. i ran slin, growth and igf-1lr3 as well. i know im ready to get the ball rollin as far as tryin to get my name out, but need a simple cycle critique-check it out.

100mg propionate ed for first 20 days w' aromasin and proviron
100mg winstrol eod, 75mg tren eod, and 100mg masteron for next 20 days
and i'm gonna take 1mg of arimidex and some proviron after i get off the test just to make sure i'm super dry and hard(i don't want to use any diuretics yet)


i appreciate any advice from my experienced bros out there-
thanks-pauliem.

[Swifto]

i'm fixin to finally do my first show and i just finished my off-season bulker. i did 500mg sust, 200mg deca, 25mg proviron ed, 30mg d-bol for first month, and some tren and winstrol at the end. i ran slin, growth and igf-1lr3 as well. i know im ready to get the ball rollin as far as tryin to get my name out, but need a simple cycle critique-check it out.

100mg propionate ed for first 20 days w' aromasin and proviron
100mg winstrol eod, 75mg tren eod, and 100mg masteron for next 20 days
and i'm gonna take 1mg of arimidex and some proviron after i get off the test just to make sure i'm super dry and hard(i don't want to use any diuretics yet)


i appreciate any advice from my experienced bros out there-
thanks-pauliem.

Your first cycle included to many compounds IMO. But, its a little late for critiquing that isnt it.

I dont like the cycle you've laid out at all. You need to run the Test Prop all the way through. Not for the first "20 days". Something like:

wk 1-8 Test Prop 100mg/ED
wk 1-8 Winstrol 50mg/ED
wk 1-8 Masteron 100mg/ED

Run either Aromasin or Proviron. Both arent required IMO. I'd go with Proviron whilst "on" and both during PCT. 20mg/ED Aromasin and 50mg/ED Proviron for PCT. The Proviron will bind to the aromotase enzyme and Masteron will also work to reduce estrogen also. Tren isnt needed here, due to your cycle experience, or lack of. Keep Nolva on hand IMO. Just incase gyno symptoms begin to occur.

IMHO you need to do a lot more research before starting another "cycle".

[PaulieM.]

maybe i should post a pic--I HAVE CYCLE EXPERIENCE. there's no one on the board that's my age w' my development-period. i'm just sick of this monkey shit people tellin me i'm inexperieced, and blah -blah -blah cycle experience. i was runnin 75mg tren ed, eq, suspension, 500-750 cyp., anadrol, winstrol when i was 16. i know that was foolish, but if you saw my physique-you might think otherwise. bodybuilding is what i do-drugs just help me get there

[Liftnainez]

maybe i should post a pic--I HAVE CYCLE EXPERIENCE. there's no one on the board that's my age w' my development-period. i'm just sick of this monkey shit people tellin me i'm inexperieced, and blah -blah -blah cycle experience. i was runnin 75mg tren ed, eq, suspension, 500-750 cyp., anadrol, winstrol when i was 16. i know that was foolish, but if you saw my physique-you might think otherwise. bodybuilding is what i do-drugs just help me get there

bro he was just trying to help you.. no need to get all offended and start yelling about it.. yea starting AAS at the age of 16 was stupid but you seem to have learned from that.. and its amazing that you have "the best development at your age".. just answer this question? How do you know that?

[Liftnainez]

Swifto is a respected member here who gives very good advice.. you should learn read and accept more, not have that cocky attitude that most people have.. even the most knowledgable people learn somethine new everyday.. just giving my advice

[PaulieM.]

i'll be the first person on this board to admit if someone's in better shape, but i've had my pics compared with james "flex" lewis, who's the 21 year old phenom from wales-and i don't think i'd have any problem standin next to him in line. i'll be contest ready at no less than 225. i'm off right now and the stats i listed are of me right now. i hit 275 2 months ago. there might be one or 2 guys that can **** with me, but i would definately wanna post some pics and we could let some fellow bros be the judges. i'm not a cocky asshole, i just bust my ****in ass in the gym and i know what kind of shape i'm in

[Liftnainez]

post some pics bro..

[Swifto]

maybe i should post a pic--I HAVE CYCLE EXPERIENCE. there's no one on the board that's my age w' my development-period. i'm just sick of this monkey shit people tellin me i'm inexperieced, and blah -blah -blah cycle experience. i was runnin 75mg tren ed, eq, suspension, 500-750 cyp., anadrol, winstrol when i was 16. i know that was foolish, but if you saw my physique-you might think otherwise. bodybuilding is what i do-drugs just help me get there

If you dont like my advice, dont take it. Simple.

You may be "big" for your age, I have no idea. That doesnt justify laying out a cycle that hardly makes sense. You ask a question and should expect some positive and negative responses. Run Tren, run EQ, run Test Susp, Anadrol, Winstrol, everything. Just dont come on here ASKING for adivce then one some one offers it to you, reject and offend them.

My adivce is above. Thats the last I'll be offering...

[Swifto]

i'll be the first person on this board to admit if someone's in better shape, but i've had my pics compared with james "flex" lewis, who's the 21 year old phenom from wales-and i don't think i'd have any problem standin next to him in line. i'll be contest ready at no less than 225. i'm off right now and the stats i listed are of me right now. i hit 275 2 months ago. there might be one or 2 guys that can **** with me, but i would definately wanna post some pics and we could let some fellow bros be the judges. i'm not a cocky asshole, i just bust my ****in ass in the gym and i know what kind of shape i'm in

I dont think you understand being in good shape doesnt mean you have a good knowledge of AS.

[PaulieM.]

bro, i appreciate everyone's advice(who is knowlegable about gear), i just get offended when someone says no tren because of my "cycle experience, or lack there of" the last thing i wanna do is piss off the people that can help me, but i just hear that shit a lot and it gets old. no hard feelings, swifto

[stocky121]

maybe i should post a pic--I HAVE CYCLE EXPERIENCE. there's no one on the board that's my age w' my development-period. i'm just sick of this monkey shit people tellin me i'm inexperieced, and blah -blah -blah cycle experience. i was runnin 75mg tren ed, eq, suspension, 500-750 cyp., anadrol, winstrol when i was 16. i know that was foolish, but if you saw my physique-you might think otherwise. bodybuilding is what i do-drugs just help me get there

come on mate tren eq susp cyp drol and winny at 16

you might have done yourself some serious damage.

[Swifto]

bro, i appreciate everyone's advice(who is knowlegable about gear), i just get offended when someone says no tren because of my "cycle experience, or lack there of" the last thing i wanna do is piss off the people that can help me, but i just hear that shit a lot and it gets old. no hard feelings, swifto

No hard feelings.

How many cycles have you done and what compounds have you used?

[Timm1704]

dude your profile says your 23, not 20. wtf?

[Booz]

dude your profile says your 23, not 20. wtf?

yup i had just noticed the same........................................

[PaulieM.]

i also says my name is jake jackoff or some shit like that, i just always try and stay safe, i got in legal trouble and i'm paranoid so the less people know about me the better.

[PaulieM.]

i'm gonna try and find some pics

[oldman]

bump for pics.

[PaulieM.]

i just took some and downloaded 'em, how do i post 'em???

[oldman]

i just took some and downloaded 'em, how do i post 'em???

you just need to click the Manage attachment below and upload them.. You need to make sure they are not too large.. I think about 100k is the limit per image..

If larger just go to photobucket.com and upload them there for free and link them from here.

Are these current pics of you? just curious... you sound like a beast at that weight and BF%

~Old

[PaulieM.]

for my age i think you'll be impressed

[Will of Iron]

otherwise.....

[oldman]

for my age i think you'll be impressed

Age means nothing to me.. I am more impressed with symmetry and size and of course low BF.. anyone can get big but few can pull off Size and low BF.. I see too many guys think they are low BF at 200+ pounds but they still have a huge belly of jello.

Anyway I am waiting for the pics.. hope to say WOW.

~Old

[liftinghard]

maybe i should post a pic--I HAVE CYCLE EXPERIENCE. there's no one on the board that's my age w' my development-period. i'm just sick of this monkey shit people tellin me i'm inexperieced, and blah -blah -blah cycle experience. i was runnin 75mg tren ed, eq, suspension, 500-750 cyp., anadrol, winstrol when i was 16. i know that was foolish, but if you saw my physique-you might think otherwise. bodybuilding is what i do-drugs just help me get there

EVERYBODY NOT BUSTING YOUR BALLS THIS SITE IS ABOUT EVERYBODY HELPING EVERYBODY. MAYBE NOBODY AT YOUR AGE HAS YOUR SIZE BUT IT DOESNT MATTER HOW BIG YOU ARE IF YOU ARE LAYING IN A CASKET. JUST THINK ABOUT IT

[PaulieM.]

i went to photo bucket and i can't figure it out. i have kodak easy share, somebody just tell me step by step how to put 'em up.

[PaulieM.]

tell me what ya'll think

[PaulieM.]

keep in mind i'm off right now i'm not doin cardio. i got pics of legs too, i'm tryin to put em up

[liftinghard]

got a pic where you are standing with your arms down? cant see traps or delts

[MASTER]

tell me what ya'll think

Yeh u look gd for your age, keep at it. Your bodyfat is much higher that 8% tho. Ive gotta say i was expecting you to be much bigger tho after you compared yourself to lewis.

[goalseeker]

lookin great bro.....nice job....

[Timm1704]

same here, sorry mate but stood next to lewis there would be absolutely no competition. good for your age, im about your size upper body, but with alittle more bodyfat and a wider back. ur lookin good tho bro

[PaulieM.]

lewis is on in all of his pics i've got better ones from like a year ago.

[Timm1704]

oh and im 21 next month

[PaulieM.]

legs??

[Pooks]

Hello Bro, u run 6 week cycles.. how long is your PCT inbetween?

[PaulieM.]

lewis has got a year on me, too

[PaulieM.]

i'm experimental. i might run a moderate dose for 12 weeks of i have been thinkin about doin the mega-dose 30 day cycles

[oldman]

You look pretty good.. I have to say IMO Flex is way ahead of where you are now.. http://www.flexlewis.com/v2/gallery/milo.html# come on you have to admit this.

Keep pushing and you will get where you want to be.. good base.

~Old

[PaulieM.]

holy ****!!!!!!!!---i feel like a jack-ass-i got a magazine w/ him at a contest weight of like 190 and he doesn't really look like shit. just great genetics. those pics on that link are ****in insane. he's gotta be at least 23

[Pooks]

Your skin looks very good bro, anything special u use? sorry i gotta ask man, and u def look like u know what u're doing and a half, but we'll help u too with any questions u got.

[PaulieM.]

my ex-girl shaved my whole body yesterday-and i tan and use lotion