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Thread: Only serious experience help please.

  1. #1

    Only serious experience help please.

    I'm new to this so please take into consideration, I'm 34 5'10" 260 pounds and I want the lean sculpted mass look, I know I have a long way to go but I want to get there fast but safeeee. So if anyone has any legitimate advice, I'm open for it.

  2. #2
    Visit the diet/training forum and pitch a tent. Everything you need to know lies within those two forums.
    Start by posting up your current diet, goals, stats in that forum and we'll see what needs to be done.
    -B D
    DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
    -NO SOURCE CHECKS!-

    1bdmfkr@cyber-rights.net
    If asking cycle advice Post up Stats/previous cycle experience/goals!

    If asking diet advice Post Stats/current diet/goals!

    “Your desire to change must be greater than your desire to stay the same.”


    I B D
    AR VET

  3. #3
    Join Date
    Oct 2004
    Location
    Anywhere...
    Posts
    15,725
    Quote Originally Posted by IBdmfkr
    Visit the diet/training forum and pitch a tent. Everything you need to know lies within those two forums.
    Start by posting up your current diet, goals, stats in that forum and we'll see what needs to be done.
    Agreed.

    Spend some time in the Educational Forum and Steroid Profiles Forum for more of an understanding on how AS work, dosages, durations, sides and how they work in synergy, also PCT.

    Your in the right place. The search feature is also a click away.

  4. #4
    Join Date
    Feb 2005
    Location
    Glutes & Quads
    Posts
    9,519
    What kind of advice are you looking for? If its nutritional advice then I'll move this over the appropriate forum.

  5. #5
    Join Date
    Dec 2003
    Location
    S.Florida by way of NY
    Posts
    7,473
    As everyone above me said .......

    Head over to the Diet forum and read up on the "How to Cut" sticky ....

    You also might wanna check out the workout forum

    Stick around and read up as much as u can ........ lots of great info on this board

  6. #6
    IMO you don't need AAS for what you stated your goals were, I'd stick to strict diet and cardio.
    -B D
    DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
    -NO SOURCE CHECKS!-

    1bdmfkr@cyber-rights.net
    If asking cycle advice Post up Stats/previous cycle experience/goals!

    If asking diet advice Post Stats/current diet/goals!

    “Your desire to change must be greater than your desire to stay the same.”


    I B D
    AR VET

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