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Thread: Insulin ppw meal?

  1. #1
    Join Date
    Dec 2004
    Posts
    212

    Insulin ppw meal?

    Im thinking of adding a shake with my ppw meal after humalog IM injection to increase protein and add some simple carbs.

    Ex.
    (PW) - 10iu slin + 50-60g dex/75g protein shake.
    + 90min (PPW) - 30g complex carb/40g protein meal + 20g dex/50g protein shake.

    Would I be consuming too much protein PPW?

  2. #2
    Join Date
    Feb 2005
    Location
    Glutes & Quads
    Posts
    9,519
    Check the thread you commented on, I just replied.

  3. #3
    Join Date
    Apr 2002
    Location
    Califas
    Posts
    9,138
    I don't think you cn do to muck protein

    JohnnyB
    Quote Originally Posted by GearIdentity
    Im thinking of adding a shake with my ppw meal after humalog IM injection to increase protein and add some simple carbs.

    Ex.
    (PW) - 10iu slin + 50-60g dex/75g protein shake.
    + 90min (PPW) - 30g complex carb/40g protein meal + 20g dex/50g protein shake.

    Would I be consuming too much protein PPW?

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