Im thinking of adding a shake with my ppw meal after humalog IM injection to increase protein and add some simple carbs.
Ex.
(PW) - 10iu slin + 50-60g dex/75g protein shake.
+ 90min (PPW) - 30g complex carb/40g protein meal + 20g dex/50g protein shake.
Would I be consuming too much protein PPW?