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My shoulder pops repetitiously For example: bench press: down, pop, up. Down, pop, up. Like that... and it's not just with bench press, it's everything.
It doesn't hurt but I'm afraid it pops out for good.
Someone told me about a strap or something you buy and it holds your shoulder in place so when you work out you don't get that pop...
Anybody know about this? Can give me a name or something?
AR VET
Duct tape?
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AR VET
Retired "hall of famer/elite powerlifter"
no ther really isnt a strp you can wher to press, you can put your arm in a sling and not press at all , thats about it, if the shoulder pos and you dont feel any pain than itisnt anything to worry aboutOriginally Posted by JerzeyBoy
Retired "hall of famer/elite powerlifter"
allso , get yor ortho to take a look at it and diagnose it if there is a problem
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