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Thread: Hi!!!

  1. 04-09-2006, 04:46 PM #1
    neverhappy
    neverhappy is offline New Member
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    Hi!!!

    Hey everyone. I am new to this site and am very excited to talk to others about diet and exercise among other things. Over the past two years I have lost over 100 pounds but now it seems like I am still not happy. I want more. I work out about 6 days a week. I do cardio 5 or six days a week for 40 to 45 mins. and lift 3-4days a week doing each body part once. I take clen almost everyday but it seems like if I cheat or eat the wrong thing I gain weight very easily. I am becoming more and more frustrated. Can any one help!!!!

    Thanks!!
  2. 04-09-2006, 05:08 PM #2
    Myka's Avatar
    Myka
    Myka is offline Made Of Sugar
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    welcome...are you cycling the clen? or just taking it ed like a normal sup??
  3. 04-09-2006, 07:45 PM #3
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    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Welcome to the site. Weight loss/excercise/diet can all be fun things if you do them right and approach them the right way, dont get down on yourself. You have made great accomplishments that anyone should be proud of. Remember we are ALWAYS more critical of ourselves.
  4. 04-09-2006, 07:47 PM #4
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    hotstuff
    hotstuff is offline Female Member
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    are you female?? do you want in the female forum??
  5. 04-09-2006, 11:44 PM #5
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
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    Welcome to the board.. Hit us up in the diet forums etc. for assistance
  6. 04-10-2006, 01:03 AM #6
    FullMoonHowlingWolf's Avatar
    FullMoonHowlingWolf
    FullMoonHowlingWolf is offline Senior Member
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    Welcome to AR...
  7. 04-10-2006, 06:28 AM #7
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    Mizfit
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    http://67.18.108.244/showthread.php?t=149094

    go to this link and it will get you access to female forum, if your female
  8. 04-10-2006, 01:55 PM #8
    train410's Avatar
    train410
    train410 is offline Junior Member
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    welcome, you've come to the right place
  9. 04-10-2006, 08:19 PM #9
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    spencer
    spencer is offline i gotta S on ma chest
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    hope shes female, it is the female new members int it?

    welcome

    spencer
  10. 04-10-2006, 10:59 PM #10
    neverhappy
    neverhappy is offline New Member
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    Yeah I am female. I clicked the link above but it didn't work. What do I neen to do to access the private female forum?
  11. 04-11-2006, 12:04 AM #11
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    BlueAndromeda73
    BlueAndromeda73 is offline Senior Member
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    Welcom to AR tons of great info here...enjoy
  12. 04-26-2006, 08:41 PM #12
    Rip it's Avatar
    Rip it
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    welcome to the board, i'm sure you'll like it here
  13. 04-27-2006, 01:56 PM #13
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    c8rsa
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    Welcome,you will find what your looking for here
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