I've adjusted my diet to get more calories in my body and overall eat cleaner. I've been using a website called nutrtiondata.com to input and track my daily meals. These are shots of todays meals so far. I still have dinner to go and 1 or 2 protein shakes. I can repost if necessary to show those meals but you get the idea...My total fat cals are a lot higher and once I get those last 2 meals in it should put my daily percentages to around 40/40/20. Would that be acceptable?
Sorry Guys...the pics aren't working too well right now...will post up in a few minutes!!!!
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