Alright guys I'm starting a diet based off of all the great information I've found in here about cutting.

My stats:

6'2"
212lbs
25% bf
20 years old


I'll be eating about 2500 cals a day and trying to get 300g protien 100g carbs and 40g of fat.

I'll be lifting 3 days a week, and doing cardio 5 days a week for 30 minutes twice a day.

I know I didn't post alot of specifics, so it would be hard to help me fine tune my plan, but if anyone see's any glaring mistake I made I'd appreciate the help. Also I'll keep this thread updated with my progress.

Thanks for the help and encouragement guys.