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  1. 04-14-2006, 08:26 AM #1
    clements22
    clements22 is offline Associate Member
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    strained peck

    how can i get rid of it ? its killing me when i bench should i just lower the weight?
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  2. 04-14-2006, 11:47 AM #2
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    Quote Originally Posted by clements22
    how can i get rid of it ? its killing me when i bench should i just lower the weight?
    give it time and let it heal, ice and rest. i would take a wk or 2 off from presses and see how it feels
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