dizziness

[mxer_kx]

hey all just a quick question what could be causeing me to get extremely dizzy like were if i stand up im gonna puke during my leg exercises its ONLY during my leg exercise and more specificly it comes on during squats stats are 21 5'6 165 and 14% body fat any info would be good

[Myka]

probably cause all your blood is in your legs therefore dizzy

[Steve80]

HAppins to alot of us. Chew gum helps me...

[mxer_kx]

is it anything to be worried about like bp or any other serious problems that would need attention ? because its only during legs i figured it was just cause i was just pushen my self hard

[Myka]

well of course there COULD be a problem....but I doubt it...if you dont mind throwing your money away on doctors than you can ask him about it

[mxer_kx]

well i live in canada i dont need to throw money away

[Myka]

oh...I heard the health insurance there is not so good...is that not true?

[FullMoonHowlingWolf]

hey all just a quick question what could be causeing me to get extremely dizzy like were if i stand up im gonna puke during my leg exercises its ONLY during my leg exercise and more specificly it comes on during squats stats are 21 5'6 165 and 14% body fat any info would be good

This happens to a lot of people during leg day. Make sure your blood sugar levels are up to par and focus on your breathing. What’s happening to you is probably just a reaction to training hard. During leg training only, I've broken blood vessels in my eyes and through out my body, seen stars, and thrown up on occasion. If you really feel something is wrong go see your doc and since you live in Canada you don't have to pay right? If that’s correct, I’d go.

[Steve80]

oh...I heard the health insurance there is not so good...is that not true?

They have blanket health care, everyone is covered, its great.

[mxer_kx]

yea it is great i dont pay a cent