Anyone Know The Equation To Work Out Lean Body Mass//percentage Body Fat??
Anyone Know The Equation To Work Out Lean Body Mass//percentage Body Fat??
http://www.linear-software.com/online.html
This has been ref'd in another post...looks like it can make easier - but I suck at math and like just putting the numbers in a computer
Of course make sure your gym's scale is right. Freaked out last week when I was very high in weight. Turns out the damn thing was off by almost 10lbs and they took it in for calibration the next day..
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