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Thread: PCT Workouts

  1. #1
    Join Date
    May 2004
    Posts
    115

    PCT Workouts

    How do you guys adjust your workouts during PCT? Less reps, less sets, less weight? What do you do?

  2. #2
    Join Date
    Apr 2004
    Location
    United States
    Posts
    1,522
    I usually try to stay heavier just to maintain some size and strength.

  3. #3
    Good question, my pct starts Friday!

  4. #4
    Join Date
    Mar 2006
    Posts
    21
    Less reps, less sets, more weight!

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