add flax to breakfast?

[musclestack]

I'm bulking right now, trying to get in 6,000 cals a day (not quite there yet). Anyways, for breakfast, I'm eating 6 egg whites, 1/2 cup of oats and a protein shake, but I'd like to add some more calories to it. Thing is, is that I just can't eat anymore than that at one time (weak stomach, I know). I know that flaxseed oil is high in calories, and I know a lot of you guys on here use it (for whatever the purpose may be). Could I add flaxseed oil to my shake to get my extra calories?

Thanks a lot,
MS

[musclestack]

bump

[Superballer]

It would be an option, depending on how your body reacts to combining macros... I'm real paranoid about mixing macros, rather safe than sorry I figure.

Out of curiousity what are your stats to need 6000 cals?

It seems like it would be VERY difficult to get down 6000 cals when 1/2 cup of oats, eggs, and protein is tough...

When I was bulking I was eating 2 cups (160 g) of oats, and sixish egg whites for breakfast... that was for a diet eating 8 times a day for around 4000-4500 cals.

I would up the carbs if I were you and force them down. Or grind them up in a coffee grinder and get them down that way, lot less filling.

[musclestack]

Thanks for the reply. I am 5'8", 185-90 lbs. @ about 13% bf. No, you're right, I don't need that many calories to grow, but I'm going on a bulking cycle in a couple weeks and I would like to gain some earth-shaking mass off of it. I've always been one of those guys that can eat a bunch of fattening foods and not gain much fat. I also work manual labor, so a few cals are burnt up during the day.

Anyone else like the flaxseed calorie supplement idea?

[Venum]

bro if you are bulking why the hell are u just eat the whites? bulk up man add some whole eggs in there too..1/2 cup oats?? thats like 27 carbs. i am cutting and i eat 1 cup 50 carbs oats with my breakfast in the morning..i thought i couldnt eat first thing when waking up but i had to man up and now its easy and i look forward to it