does anyone know a good way to make almond or peanutbutter?.(the healthiest way ) and which is overall better for you ?
does anyone know a good way to make almond or peanutbutter?.(the healthiest way ) and which is overall better for you ?
I'm not sure but I think that you might be able to find something here.
http://members.tripod.com/~CanajunA/#Recipes
Hope it helps.
IC
Throw 2 cups of roasted peanuts in a food processor with the chopping blade. Blend for 3 minutes. You may need to add a little peanut oil - like a tablespoon. That's it!! It makes 1 cup of peanut butter. If you want crunchy, add 1/4 - 1/2 cup of chopped peanuts.
My buddy makes it in his blender but he has to make smaller quantities.
Yea i did this a while back it was awesome...
You can throw a little salt in if your macros allow it...but then again who wants any extra sodium right.
HAAAA...sorry...didnt know this was from 2002 haha.
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