Yo U Str8, Bi, or G4y?

[Tony Bologna]

Simple Question simple answer...

[Squatman51]

im straight, bi, and gay!!!

[Squatman51]

no but seriously what kinda question is this..... who gives a fvck!!!
!

[*Narkissos*]

no but seriously what kinda question is this..... who gives a fvck!!!
!

Ditto.. so let's hijack this bitch thread lmao

Hey squatman.. how much you squatting?

I'm hitting 455 at parallel

[Carlos_E]

Ditto.. so let's hijack this bitch thread lmao

Hey squatman.. how much you squatting?

I'm hitting 455 at parallel

I'm squatting 455 ass to floor.

[Rob]

495 X 4 ATG rookies

[Rob]

but im not lean like Carlos or Narkaloo

[chest6]

475 x 3 parallel best I got at the end of bulking..so like 3-4 weeks ago

[chest6]

same...Im a fatty

[*Narkissos*]

I'm squatting 455 ass to floor.

That's SWEET!

When i go over 315 ass-to-floor my abs feel like they're about to herniate.

So i no longer go heavier than that.

I've re-added parallel squats to my routine

Right now i'm doing 3 working sets ass-to-floor.. and 3 working sets to parallel.

I realised i was getting more tear-drop recuirtment below parallel.. but imo i was losing total leg size because the overall stress to other parts of the leg was less

[chest6]

That's SWEET!

When i go over 315 ass-to-floor my abs feel like they're about to herniate.

So i no longer go heavier than that.

I've re-added parallel squats to my routine

Right now i'm doing 3 working sets ass-to-floor.. and 3 working sets to parallel.

I realised i was getting more tear-drop recuirtment below parallel.. but imo i was losing total leg size because the overall stress to other parts of the leg was less

Noticed that from the log entry today. Let us know how that goes. Ass to floor has always been kinna difficult to me..having long legs and all

[Tony Bologna]

I'm currently 525lbs. parallel, no prob...

[*Narkissos*]

I'm currently 525lbs. parallel, no prob...

cool.. at what bodyweight?

[Billy_Bathgate]

rob is gay, i will vote for him.

[Tony Bologna]

cool.. at what bodyweight?

230...

[*Narkissos*]

230...

Not bad at all

[stocky121]

approx 400 pounds. 180kg

[1buffsob]

I put 545lb parallel up in January. Probably couldn't do 495lb now though

1buffsob

[1buffsob]

...and he's gay.

1buffsob

[farrebarre]

rob is gay, i will vote for him.

i was waiting for u to say that

[SwoleCat]

I know one thing that's gay.

This thread.

~SC~

[Mizfit]

rob is gay, i will vote for him.

Funny.. they said the same bout you

[Myka]

sore today...tris shoulders and chest ouch...soreness...poor kyle wants me to slow down due to his fits of jealousy...I will just call the cops if he tries anything.................................again

[Mizfit]

sore today...tris shoulders and chest ouch...soreness...poor kyle wants me to slow down due to his fits of jealousy...I will just call the cops if he tries anything.................................again

u worked the same things i did

today was my extra day so i just did a bunch of different shit instead of one muscle group

[Myka]

u worked the same things i did

today was my extra day so i just did a bunch of different shit instead of one muscle group

we are twins....I bet youre about to shower too!!

[Mizfit]

we are twins....I bet youre about to shower too!!

haha just got out

[MFT81]

whats wrong with me? I only squat 335x3 parallel at best and I weigh about 210. come to think of it I only bench 225x3-4 and d.l. 415x3

If you guys can think of anything off the top of your head that I could read id really appreciate that.

[Carlos_E]

whats wrong with me? I only squat 335x3 parallel at best and I weigh about 210. come to think of it I only bench 225x3-4 and d.l. 415x3

If you guys can think of anything off the top of your head that I could read id really appreciate that.

if you were gay, you could lift more. Try that.

[Squatman51]

Ditto.. so let's hijack this bitch thread lmao

Hey squatman.. how much you squatting?

I'm hitting 455 at parallel

well i got 640 2 weeks ago at nationals, but i want to get in the 7's by my next meet


455 is a good squat especially raw

[chest6]

if you were gay, you could lift more. Try that.

This thread is so pointless

[Rob]

rob is gay, i will vote for him.

Billy's my boyfriend

[Timm1704]

This thread is so pointless

nah it isnt, im very interested to hear what everyone squatting! not arsed what they do with their genitalia tho. for the record the heaviest squat ive done is 200kg/450lbs for 3, to parallel at a bodyweight of 185lbs. only tried it once though, will have another crack someday soon i imagine. i was using 315 for 10-12 deep reps (not quite ass-to-floor mind you), but havent done legs in the gym for afew weeks, been sprinting and jogging twice a week instead. seems to have worked ok, legs are improving, but i think this week i will have to go hit them in the gym, i miss squats

[MFT81]

if you were gay, you could lift more. Try that.

I dont know what to say, I guess im

[the_rebirth]

squat naked

[BlueAndromeda73]

I'm squatting 455 ass to floor.

Hit 455 last week...but way more fatty then you guys

[Myka]

haha just got out

weird aint it?

[*Narkissos*]

if you were gay, you could lift more. Try that.

LMAO!

[*Narkissos*]

well i got 640 2 weeks ago at nationals, but i want to get in the 7's by my next meet


455 is a good squat especially raw

Man your poundage is impressive to say the least.


and thanks for the comment.

I'm not sure that a 500+ squat would fit into my goals right now... Maybe next offseason i'll trry to push the envelope

[guest589745]

I'm currently 525lbs. parallel, no prob...

[RuhlFreak55]

sore today...tris shoulders and chest ouch...soreness...poor kyle wants me to slow down due to his fits of jealousy...I will just call the cops if he tries anything.................................again

Myka is insane........................i have done nothing..........