Anabolic Member
ok.. guess competing this year isn't supposed to happen.
Y'all know i hurt my ankle (strained the tendons of the arch of my right foot) a couple weeks ago.
That hasn't fully healed.. but i've been able to train.
Tonight now.. i fell down a flight of steps.. and twisted my LEFT ankle.
Can barely walk... I'm relegated to hopping on my semi-recovered right foot.
*sigh*
AR VET
damn C sorry to hear that.. Wish you luck on a fast recovery. How are your legs as of now, you think you have enough mass to still be able to make the comp if you heal up fast enough?
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
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“Your desire to change must be greater than your desire to stay the same.”
I B D
AR VET
Purveyor of Thor's Hammer
wtf....that's some bad luck nark........that really sucks......hope you get better fast......Originally Posted by Narkissos
ok.. guess competing this year isn't supposed to happen.
Y'all know i hurt my ankle (strained the tendons of the arch of my right foot) a couple weeks ago.
That hasn't fully healed.. but i've been able to train.
Tonight now.. i fell down a flight of steps.. and twisted my LEFT ankle.
Can barely walk... I'm relegated to hopping on my semi-recovered right foot.
*sigh*
Anabolic Member
Ahhh thats shieeeet...how long for recovery?
2/3 Deca 1/3 Test
Damnit, you can pull through man, dont even trip.
Anabolic Member
Thanks Tren
Dunno.. it happened a couple hours ago so i won't have a diagnosis til morning.
IDB.. I may have enough mass on my legs.. but other bodyparts.. i dunno. I've lost some size over the last month after the injury; related depression.. and not eating
*sigh* i just feel like sleeping now.. nothing else.
AR VET
Get your diet back on track Nark, of all ppl here you know how important it is for retaining mass during down-time.
Quit fuking around and losing hardearned LBM.
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
I B D
AR VET
2/3 Deca 1/3 Test
related depression.. and not eating
*sigh* i just feel like sleeping now.. nothing else.
**** that, dont be like that.
Banned
Wtf! I hate injuries more than anything. Get healed up and win that comp dammit...how many weeks left..gotta be 14-15 by now?
$BAM-7246~AR-Hall of Famer
Nark man sorry to hear that. Do not let it get you down man, you CANT. Honestly bro I know how tuff injuries can be from MULTIPLE first hand experiences, dislocated patella 3 times, torn ligaments, tendons, fractured patella etc.
You gotta put yourself above it, a lot easier said than done I KNOW. But if you know what Im saying you just gotta not even feel the pain, just get your ass up and make some chicken, you keep going and staring right infront of you man. You have made such long strides in this sport, you will get past this and make more. Keep your chin up and your diet in check.
Anabolic Member
thanks bino.. make me feel like a bitch lol
seriously.. thanks all.
Will let y'all know how it goes.
Banned
damn dude, i hope you can hopefully compete
Banned
How are you gonna reach your goal of 2012 if you give up now?
AR VET
You gonna let me pass you up Nark.. That's a pity
-B D
DO NOT ASK FOR A SOURCE, NONE SHALL BE GIVEN.
If asking cycle advice Post up Stats/previous cycle experience/goals!
If asking diet advice Post Stats/current diet/goals!
“Your desire to change must be greater than your desire to stay the same.”
I B D
AR VET
Senior Member
oh no
you'll make it , just limp dat bitch into the gym
National Level Bodybuilder/Hall of Famer/RETIRED
Lay on the floor and drag yourself by your elbows to the kitchen.I've lost some size over the last month after the injury; related depression.. and not eating
Muscle Asylum Project Athlete
Anabolic Member
lmao!
Anabolic Member
ah shit bro, that sucks.
is ur ankle swollen ? put it under cold water or put some ice on it
hope u get better in no time..
peace
Grade A Beef
Sorry to hear that Nark. Keep your chin up, youll be training hard in no time.
Banned
Sorry To Hear That Nark ................................
Retired: AR-Hall of Famer
when a string of bad luck strikes it ****ing sux. But damn bro work around the injuries.
When I ****ed my back I grew like a weed because of all the wierd changes I had to do to my routine. Sometimes a injury is a blessing
Anabolic Member
i feel for you mate, injuries are the only thing that can get me down, well, that and women, but i avoid them lately lol. dont dwell on the injuries too much, and remember, you will be 100% again soon. my philosophy on injuries is to learn as much about the injury, this way i will know what needs to be done to heal it, and what can be done to prevent it happening again.
Educate B4 U Medicate
Sorry to hear Bro. Get well soon!!
AR Hall of Fame
You'll be all good man, something is telling you to just chill/focus/relax.
EAT TOO!
It may take a few weeks, but that's not a long time in the "big" scheme of things. At least u didn't have to have anything surgically repaired, because then you are talking about serious down time! Not to downplay your injuries, but it could be a whole hell of a lot worse.
P.S. Use the elevator!
~SC~
Good things come to those who wait
That is some bad luck Nark. I hope u make a speedy recovery.
Member
Don`t give up Nark. A twisted ankle might be good in a couple of days, and you don`t know how bad the injury is yet, right?
Anabolic Member
Update:
early this morning when i logged off from AR i was walking tru the house and i stepped on a shard of glass.. on THE SAME LEFT FOOT!
I've No luck at all. The glass came from one of the mirrors from my dad's bar.. as he's been storing the stuff from our bar at home since the bar closed down last weekend.
He said: "something's wrong with that left side boy.. you better watch it"
Ankle swollen.. and the sole of the same foot punctured. Any one got a pair of crutches to lend me?
I can't take the 'down-time' however. I've got a final exam in an hour and half... so i'm off to school.
Thanks for the good words men... (even you tank)
I'll be back.
Don't think i'll be able to train today tho.
AR-Elite Hall of Famer
fvckin hell Nark....................
i think youd best not leave your room...................
_____________________
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King Without a Crown ~
Sorry to hear about this and wish you the best bro
Made Of Sugar
Poor Narki
Anabolic Member
caaan you feeel the looove toniiight lalalalaPoor Narki
Made Of Sugar
which reminds me...did anyone here about the lion king and how theyre gonna make another one?
Anabolic Member
hijack another thread usama
but seriously i havnt even seen the second one yet and they already making a new one ? whats it about ?
Banned
Ahh dont leave your room something might happen. Dont twist an ankle stepping down from the curb on the way to class
Made Of Sugar
basically...Nark is scarface...and I am the wise bamboo that raises scarface from the dead...killing thousands
rest up nark
Grade A Beef
You have to be shitting me that you stepped on glass...whad you do, walk under a ladder?
AR-Elite Hall of Famer
hey Nark youd better stop drinkin that Rum.......................
sort yourself out and look after yourself mate...we dont want anymore fudgin misshaps do we.......
wish you well very soon mate.........
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
Senior Member
Sorry to hear that Nark I wish the best of luck to you in your recovery and matinence. Dont get discouraged just come back bigger and better then ever
Anabolic Member
Don't ever give up. Just take it easy. Get well soon.
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