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Thread: what to take

  1. #1

    what to take

    idkwas
    Last edited by robbrodenberg; 04-07-2016 at 01:07 AM.

  2. #2
    Join Date
    Aug 2005
    Location
    Malta
    Posts
    187
    Quote Originally Posted by robbrodenberg
    okay so im not going to do roids yet and im going to do no2 and creatine and some protein shakes but i dont know whether to get pills or powders can someone tell me what brands are good to get and whether pills/powders

    There are so many man. Go to bodybuilding.com and check out the reviews there..

  3. #3
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    You mean protein pills/powders ?

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