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Thread: new in house

  1. #1

    new in house

    just wanted to see what you guys think .

    6'0 215
    started at 200 .im not new to lifting .took a few yrs off and decided to get back at it. would like to see 240 or 250 again .when i stopped i was at 245 solid. the first 2 pic is me at 200 2month ago and the last 3 are at 215 as of now. not on a cycle yet .wanna push my self as far as i can first.
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  2. #2
    Join Date
    Apr 2006
    Location
    Philadelphia
    Posts
    202
    your chest is still in great shape for taking off soo long, wish my chest was like that. Looking good bro.

  3. #3
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Thick

    Good lookin reaching your goals man

    Nark

  4. #4
    Join Date
    Jan 2006
    Location
    England
    Posts
    1,634
    keep it up,but lose the beard.

  5. #5
    Join Date
    Mar 2005
    Location
    ninja dojo, UK
    Posts
    4,082
    youl surely reach 240 with gear. you look great naturally though, IMO

  6. #6
    Join Date
    Dec 2005
    Location
    Pittsburgh
    Posts
    2,043
    good job bro...keep it up

  7. #7
    Join Date
    Jan 2005
    Location
    Scottsdale, AZ
    Posts
    885
    Awesome base, and it sounds like you have great muscle memory if you gained 15 lbs in two months. If you are getting those gains naturally, wait till you plateu to hit the gear again.

  8. #8
    thanks guys .

    yeah my muscle memory is crazy. at first i thought it would be the temp pump you see when you first get back into it. not the case. genetics for me i guess. not sure but i'm glade .

    back inthe day i ate whatever i could to put on size. now for the past couple month i just eat very strict. and i only have fats once a week .

    the gear will be a bonus once i plateau .

  9. #9
    Join Date
    Oct 2005
    Location
    901 N 2nd St Philadelphia
    Posts
    2,492
    looking solid man.

    Welcome.

  10. #10
    Join Date
    Dec 2005
    Location
    The 50 States
    Posts
    2,555
    good size.. upperbody looks very good, get those abs goin and ur set

  11. #11
    Join Date
    Sep 2005
    Location
    Learnin from the best...
    Posts
    11,639
    great base, and i commend you on trying to get as far as possible without gear first...it will pay off in the end...and Welcome

    WEBB

  12. #12
    Join Date
    Apr 2006
    Location
    orlando.fl
    Posts
    393
    dude. you look great without the gear. looks like you'll do well without it. maybe just cut up.

  13. #13
    thanks blue/webb and anyone else i may have missed . yeah i'm on a crazy program now .i wanna bulk right now .so im doing blast set. ill start cutting soon maybe in a week or 2 .

  14. #14
    Join Date
    Mar 2006
    Location
    Toronto
    Posts
    52
    Guy....we have the exact same body type!

    *shocked*

  15. #15
    Join Date
    May 2006
    Posts
    100
    Thick. Very thick. Looks like some solid muscle. Must be happy about the muscle memory.

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