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Thread: Hi everyone !

  1. #1
    Join Date
    May 2006
    Location
    Texas
    Posts
    5

    Hi everyone !

    Hi,

    I am new to this site and I am looking forward to learn alot.

    I am specially interested in cutting diet and routines.

    My stats are: 5.5", 143 lbs, 33 yeards .
    I am been training for a year

  2. #2
    Join Date
    Mar 2006
    Location
    USA South east
    Posts
    78
    Wealcome the the site Mussy, Hope you learn a bunch.

    what does your routine looks like?

  3. #3
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    welcome and enjoy

  4. #4
    Join Date
    May 2006
    Location
    Texas
    Posts
    5
    I am doing cardio 1 hr. 6 days a week and weight 2 times per week.
    Thanks for the welcome

  5. #5
    Join Date
    Mar 2006
    Location
    USA South east
    Posts
    78
    That shall be good. If you do it with an empty stomach, you will get better results. (just in case you are not already doing it).

  6. #6
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Welcome to AR!

  7. #7
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,957
    welcome mate
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....

  8. #8
    Join Date
    Dec 2005
    Location
    The 50 States
    Posts
    2,555
    welcome to ar and good luck wit ur goals

  9. #9
    Join Date
    May 2006
    Location
    Texas
    Posts
    5
    THANKS Again for a warm welcome

  10. #10
    Join Date
    Jan 2006
    Location
    FL
    Posts
    1,141
    Welcome to AR and enjoy...

  11. #11
    Join Date
    Apr 2006
    Location
    NC
    Posts
    613
    Welcome!

  12. #12
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Welcome m'lady.. and enjoy

    Nark

  13. #13
    Join Date
    Oct 2004
    Location
    Toronto Canada
    Posts
    8,867
    welcome and post away ..
    the thread at top of this section will let you gain access to female forum

  14. #14
    Join Date
    Oct 2005
    Location
    Some Fort out there...
    Posts
    1,056
    Welcome to AR

  15. #15
    Join Date
    Nov 2005
    Location
    usa
    Posts
    197
    welcome

  16. #16
    Join Date
    Dec 2005
    Location
    HOLLYWOOD,U.S.A.
    Posts
    516
    welcome

  17. #17
    Join Date
    Sep 2005
    Location
    Ontario, Canada & IRAN
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    welcome

  18. #18
    Join Date
    Mar 2006
    Location
    South Africa Johannesburg
    Posts
    183
    Welcome all your questions will be answered here.

  19. #19
    Join Date
    Oct 2002
    Location
    6'0"/248lbs
    Posts
    6,982
    Welcome

  20. #20
    Welcome!

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