Hi,
I am new to this site and I am looking forward to learn alot.
I am specially interested in cutting diet and routines.
My stats are: 5.5", 143 lbs, 33 yeards .
I am been training for a year![]()
Hi,
I am new to this site and I am looking forward to learn alot.
I am specially interested in cutting diet and routines.
My stats are: 5.5", 143 lbs, 33 yeards .
I am been training for a year![]()
Wealcome the the site Mussy, Hope you learn a bunch.
what does your routine looks like?
welcome and enjoy
I am doing cardio 1 hr. 6 days a week and weight 2 times per week.
Thanks for the welcome
That shall be good. If you do it with an empty stomach, you will get better results. (just in case you are not already doing it).
Welcome to AR!
welcome mate
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welcome to ar and good luck wit ur goals
THANKS Again for a warm welcome
Welcome to AR and enjoy...
Welcome!
Welcome m'lady.. and enjoy
Nark
welcome and post away ..
the thread at top of this section will let you gain access to female forum
Welcome to AR
welcome
welcome
welcome
Welcome all your questions will be answered here.
Welcome![]()
Welcome!
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