This is me around 170 at 5' 6". Not sure where to go from here. I'd like to get bigger but maybe its time to clean up the diet and do some cardio so I can see the abs. Let me know what you think.
Senior Member
This is me around 170 at 5' 6". Not sure where to go from here. I'd like to get bigger but maybe its time to clean up the diet and do some cardio so I can see the abs. Let me know what you think.
Last edited by F4iGuy; 03-16-2009 at 07:48 PM.
Banned
age?
Senior Member
I'm 25. Guessing around 10% bf but not sure. I need a tan!
Junior Member
Looking good. No back shots?
Good work, i'd keep bulking tho.
New Member
Good work man, especially the wheels. Keep it up!!
Senior Member
sorry for the crappy camera
Last edited by F4iGuy; 03-16-2009 at 07:48 PM.
New Member
Nice job, wish I had your genetics :-)
Associate Member
Wow 25? I woulda guessed 17-18, but thats good, when your 40 you can pull the 18 year old hoes haha
Naturally perfect
you're arms are very impressive.
Looking good mate. Well done for doing it natural as well, makes it more impressive.
Member
Arms are jacked bro. Keep hittin those Lats and traps bro. Looking Huge
Banned
u look almost like an ass userlol oops AAS
nice work
Associate Member
Damn good genetics!!
Senior Member
Thanks for the kind words. I'm about to start upping the calories and doing the creatine/glutamine thing. I'd like to see 180 on the scale. Got there once then injured my neck in an accident. Everything feels good now so I have no excuses!
Anabolic Member
good base bro....good luck
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