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Thread: Cardio PW

  1. #1
    Join Date
    May 2006
    Posts
    307

    Cardio PW

    I am balancing a lifestyle of working 12 hrs a day, trying to hit the gym hard and maintain a strict diet, you all know how hard this can be..Now trying to mix my cardio in is getting to the point where I can no longer do my am cardio. I get home from work exhausted, sleep for an hr or two go train and eat etc, byt the time thats over I should technically be sleeping at that minute to get my 8hrs.

    So I am sacrificing some cardio for rest.
    Debating doing cardio post workout as its the only time I can

    Rest vs Cardio?

    PW cardio vs PW nutrition???

    How do these weigh out in your eyes, should I do my cardio PW or not at all is my PW nutrition more important.

    I am currently on a dbol dec and test cycle 12 weeks on week 4..

  2. #2
    Join Date
    May 2006
    Posts
    307
    still bulkign though

  3. #3
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by nrobleski
    I am balancing a lifestyle of working 12 hrs a day, trying to hit the gym hard and maintain a strict diet, you all know how hard this can be..Now trying to mix my cardio in is getting to the point where I can no longer do my am cardio. I get home from work exhausted, sleep for an hr or two go train and eat etc, byt the time thats over I should technically be sleeping at that minute to get my 8hrs.

    So I am sacrificing some cardio for rest.
    Debating doing cardio post workout as its the only time I can

    Rest vs Cardio?

    PW cardio vs PW nutrition???

    How do these weigh out in your eyes, should I do my cardio PW or not at all is my PW nutrition more important.

    I am currently on a dbol dec and test cycle 12 weeks on week 4..
    There are numerous threads debating this.

    And there will forever exist a debate as to the most apt positioning of cardio in a routine.

    My opinion? Cardio is necessary. If post-workout is the only time you can fit it in.. then post-workout it is.

    I do it post-workout.. I have for years.

    It doesn't need to be a toss-up between pwo nutrition and cardio... Both can be facilitated.

    Narkissos

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