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Thread: Body Weight Fluctuation:

  1. #1
    Join Date
    Mar 2006
    Location
    GuidoVille, USA
    Posts
    27

    Body Weight Fluctuation:

    I have a question that I cannot find a real good answer to. It may not just apply to me, so that's why I am asking here. Didnt' know if this is best forum section to post in either.....

    ( I am not including actual numbers because its starts,stops at various points everyday. )

    BodyWeight When measured upon first waking up for my day equals:
    • #OFLBSINAM

    BodyWeight When measured when ending my day equals:
    • #OFLBSINPM

    However, the problem is the following:
    #OFLBSINPM is always about 10-13 LBS greater than #OFLBSINAM

    Is this un-natural, weird, normal, what?
    Over the period of my diet the range gradually decreased, which is the main goal, but I just find it strange that this even occurs.

    Now my stats:
    I am age 30.
    I am roughly 6 feet tall.
    I am 225 LBS on my lightest days right now and seems to be holding post diet.

    Help, Assistance, Information is appreciated.
    Thanks!

  2. #2
    Join Date
    Jan 2006
    Location
    FL
    Posts
    1,141
    No it's not un-natural or weird to weigh more at the end of the day, then when you first wake. It's normal, but 10-13 lbs more in the PM seems a bit high.

  3. #3
    Join Date
    Mar 2006
    Location
    GuidoVille, USA
    Posts
    27
    yea. sometimes i wonder if its because i hold a lot of water or something, but I always thought it was impossible to hold too much water.
    I hate it, but its genetic. Me and my dad sweat a ton during physical activity. During high school 2-a-days, I would drop nearly 7 lbs during the practices, coaches always thought it was a problem. However, I never came out of the game on any play. Never had any dehydration problems in USMC boot camp either.

    Does anyone think I should try a supplement or substance that sheds water weight for a week or two, and see what the difference is? As I always feel like I am a bit on the bloated side.

  4. #4
    Join Date
    Jan 2006
    Location
    FL
    Posts
    1,141
    Have you checked to see how much sodium you are ingesting every day?

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