Nope
Nope
Last edited by ph34rsh4ck; 06-14-2020 at 07:41 AM.
How much you use in your pwo offering will depend on your stats/goals/etc.
1/2 cup of dextrose is 75 grams of carbs, so use that as your base measurement.
~SC~
If the scooper is a 20.5 gram scooper then whatever is in it will be 20.5g. Just to be sure put 4 scoops into a measuring cup and it should be just over 1/2 cup.
Nope
Last edited by ph34rsh4ck; 06-14-2020 at 07:41 AM.
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