Hey fellas I haven't been on this site for a while so first off I would like to say hi to all my bros
Now on to my question:
I remember a web site that you can write what exercise you need to know about, and they give you an animated picture of it being done. So you know how to do it or what it is...
Does anyone have that site or something like it???
I'm looking for pictures, preferably animated.
thanks guys, keep growing