Could someone please tell me how much protein per 100g of skinless turkey breast?
How does it compare to chicken on protein content?
Could someone please tell me how much protein per 100g of skinless turkey breast?
How does it compare to chicken on protein content?
i know it has like 7 per ounces, so this is like 25g or so for 100g turkey. this is how chicken is so it is a ballpark.
Agree...its all very similar between turkey, chicken and tuna about 7grams per oz give or take a little
bout 30
www.fitday.com
~SC~
ya, its about 30...
http://forums.steroid.com/showthread.php?t=248863
This is a perfect question for Webb..I bet he knows down to the tenth of a gram![]()
lol.... poor webb. 66lbs every 2 weeks. thats dedication....
i bet hes skipin thanks giving dinner....lmao
Hes actually at his comp now. Hope hes...actually i KNOW hes doing well.
same as chicken which is good cos its cheap off season
9g per oz of protein
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