Results 1 to 13 of 13

Thread: 19yr old

  1. 06-24-2006, 05:01 PM #1
    Deacon2k
    Deacon2k is offline New Member
    Join Date
    Jun 2006
    Posts
    2

    Smile 19yr old

    height: 5.10"
    weight: 176
    age: 19

    Been training just over a year now and i am trying to bulk up but finding really hard. anyways was at my mates house n took a few photos jst thought i would share em wif u guys.
    any advice would be nice cheers.
    sorry about the lack of pictures never planed on uploading these.
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: 000_0358.jpg  Views: 461  Size: 649.0 KB  ID: 69682   Click image for larger version.  Name: 000_0359ed.jpg  Views: 500  Size: 1.71 MB  ID: 69683   Click image for larger version.  Name: 000_0360.jpg  Views: 438  Size: 656.3 KB  ID: 69684  
    Last edited by Deacon2k; 06-24-2006 at 05:05 PM.
    Reply With Quote Reply With Quote
  2. 06-24-2006, 05:09 PM #2
    JohnboyF
    JohnboyF is offline Banned
    Join Date
    May 2006
    Location
    Toronto
    Posts
    3,948
    At 19 you have a really strong base. Keep at it. Diet is the key to the Iron game.
    Reply With Quote Reply With Quote
  3. 06-24-2006, 05:41 PM #3
    juiceboxxx's Avatar
    juiceboxxx
    juiceboxxx is offline Banned
    Join Date
    Sep 2005
    Location
    Ontario, Canada & IRAN
    Posts
    3,607
    nise base for a 19 yr old , keep up the good work bro.
    Reply With Quote Reply With Quote
  4. 06-24-2006, 05:42 PM #4
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    looking good for nineteen bro
    Reply With Quote Reply With Quote
  5. 06-24-2006, 05:43 PM #5
    EcToMoRpHiAn's Avatar
    EcToMoRpHiAn
    EcToMoRpHiAn is offline Member
    Join Date
    Jan 2005
    Location
    Scottsdale, AZ
    Posts
    885
    Wow, awesome for only a year of training. Nice peaks on your biceps. Looks like the chest needs to be brought up to speed though. If you are having trouble gaining, check out the diet forum and read the bulking sticky. It is awesome no matter what level of knowledge you are at.
    Reply With Quote Reply With Quote
  6. 06-24-2006, 05:46 PM #6
    Nazza's Avatar
    Nazza
    Nazza is offline Junior Member
    Join Date
    May 2005
    Posts
    62
    Looking solid bro - keep it up - looking impressive for only 19
    Reply With Quote Reply With Quote
  7. 06-24-2006, 07:21 PM #7
    Stumbo's Avatar
    Stumbo
    Stumbo is offline Senior Member
    Join Date
    Oct 2004
    Posts
    1,233
    look good dude, youll be a beast if you keep this up!
    Reply With Quote Reply With Quote
  8. 06-24-2006, 07:25 PM #8
    soccer#3's Avatar
    soccer#3
    soccer#3 is offline Anabolic Member
    Join Date
    Dec 2005
    Location
    The 50 States
    Posts
    2,555
    looking good.. any frontal pics?
    Reply With Quote Reply With Quote
  9. 06-24-2006, 07:29 PM #9
    taylormade
    taylormade is offline Associate Member
    Join Date
    Jun 2006
    Location
    Taylor, Michigan
    Posts
    160
    looking good, keep it up.
    Reply With Quote Reply With Quote
  10. 06-24-2006, 07:43 PM #10
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    Lookin big for only 19. Looks like you like training biceps. I'd say chest and triceps are behind, though.
    Reply With Quote Reply With Quote
  11. 06-25-2006, 04:23 AM #11
    Deacon2k
    Deacon2k is offline New Member
    Join Date
    Jun 2006
    Posts
    2
    thnx for the advice guys.
    i shall now start to work harder on my chest.
    my tries are actually better than my bies but the pics don't do them justice
    il try get some pics of them and my legs uploaded later today.

    cheers guys.
    Reply With Quote Reply With Quote
  12. 06-25-2006, 06:35 AM #12
    c8rsa's Avatar
    c8rsa
    c8rsa is offline Associate Member
    Join Date
    Jun 2005
    Location
    U.K
    Posts
    382
    Keep up the good work
    Reply With Quote Reply With Quote
  13. 06-25-2006, 06:48 PM #13
    starkeX's Avatar
    starkeX
    starkeX is offline Junior Member
    Join Date
    Dec 2005
    Location
    North Carolina
    Posts
    89

    Thumbs up

    Lookin good bud
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules