Cardio when bulking

[J0KER]

How important is doing cardio when bulking? Should it be every day? If you don't do it, are you going to put on a lot of fat? Thanks for the input!

[spound]

It depends on the person for how much fat an in individual wil lput on without cardio, it also will depend on the persons diet and how "clean" or strict it is. Cardio is very improtant year around though....it is very healthy and will keep your heart in shape and increase indurance (which will help lifting). It however usually does not need to be doen more than 2-3 times per week while bulking for most people.

[kyjelly]

i do it 4 times a week, but Im a pretty dirty bulker...so yeah

[SwoleCat]

It depends on the person for how much fat an in individual wil lput on without cardio, it also will depend on the persons diet and how "clean" or strict it is. Cardio is very improtant year around though....it is very healthy and will keep your heart in shape and increase indurance (which will help lifting). It however usually does not need to be doen more than 2-3 times per week while bulking for most people.

Very good answer, saved me a shitload of time!

~SC~