Ok I due to some changes with my work, it would not be benifitial for me financially to do my lifting in the mornings. My question is will it be a hinderance in my progress to have only 1 Pro/Carb Meal between my morning cardio and my lift? From my limited knowledge I'm not seeing any issues with it, however I was looking for advice on his from any of the many members on here who know a whole hell of alot about proper diet then I do. Thanks.