Need some advice.......I am 2.5 weeks into a 10 week Tren/Prop cycle. 75/80mg ED
For the first time ever, my shoulders feel shot. My left shouulder hurts right in the middle of the joint and in the rear delt area. It bother me during any chest press, or shoulder lift. I have gotten ZERO strength increase in my incline or flat lifts. I can't even do dumbell work. All other area have seen good improvement. What can I do.....Should I stick to ALL machines for chest and go lighter 10-12 reps??? I will have to take it easy on shoulder day. It just sucks because I had heard such good things about tren, but can't really enjoy it because my shoulders are shot. I am not stopping my cycle, so what should I do???
Any shoulder/chest routines that minimize impact on shoulder joint would be awesome.