Hey whats up! Ive been taking this fish oil, but of course i have no clue how much i should take ha. Well it says 180 EPA and 120 DHA per softgel.... \
so my question is how many pills should i take a day to make it beneficial for me? THANKS!
Associate Member
Hey whats up! Ive been taking this fish oil, but of course i have no clue how much i should take ha. Well it says 180 EPA and 120 DHA per softgel.... \
so my question is how many pills should i take a day to make it beneficial for me? THANKS!
Anabolic Member
id say around 6-8 caps...take them in 2 seperate doses(3-4 a dose), and take with your pro/fat meals
Associate Member
ok thanks a lot!
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote