I am lactose intolerant (it gives me terrible gas) does that mean when i drink skim milk im only digesting the protein? so basically milk drinking for me would be like drinking pure protein? or can i not diget any of it. Thoughts. thanks
I am lactose intolerant (it gives me terrible gas) does that mean when i drink skim milk im only digesting the protein? so basically milk drinking for me would be like drinking pure protein? or can i not diget any of it. Thoughts. thanks
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