I've been a member of AR for a while but never really checked out the diet section till recently, and i must say i'm very impressed. I never realized just how ignorant i was about diet and nutrition. Sadly...i have a long way to go.
The amount of knowledge to be obtained or observed here is overwhelming, and I just wanted to give all the regulars props for their input to the site.
I look forward to nagging you with questions in the future.