let me know if there is anything you think i am forgetting...seriously.
f/f cottage cheese
ANPB
skim milk
eggs
tuna
yams
almonds
chicken
brocolli
f/f cheese
ALA
Vit. C.
oats
splenda
whole wheat pasta
berries (blue/rasp)
flax oil
s/f angelfood cake
crystal lite
cinnamon
(as lean as possible) beef
salmon filets
eye round steak
i'm starting my diet prep and i am figuring what foods i will use, so let me know... by teh way some may look weird but that's because i'm almost out (like the cinnamon, splenda, and ALA for example)
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