pinched nerve help?!

[ph34rsh4ck]

Nope

[FromFleshtoSteel]

sounds like you messed up something and got a pinched ulnar nerve. You can do this with deads and rounding out your back if you use improper form. The ulnar nerve radiates from the C7-T1 spine area (correct me if I'm wrong) C7 is the big bumpy part of your spine right below your neck line. A chiropractic adjustment clears me up when this happens, although if that does not work, you may look into physical therapy or go to see a neurosurgeon if it is something chronic.

[ph34rsh4ck]

Nope

[FromFleshtoSteel]

That sounds about right...mine bothers me too when I do the double bi. Just rest it and lay off the back exercises for awhile. Chances you require surgery are pretty slim. For those who do require surgery, it is usually either traumatic injury (car accident) or a degenerative condition. I would reccommend the chiropractor though, if you can swing $60 bucks it may be a quick fix.

[ph34rsh4ck]

Nope

[AnabolicBoy1981]

how much vitamin B are you taking? too much can cause nerve damage. one time i was taking 300mg of B-complex on top of my multi vitamin and i started to get stinging in my feet when i walked down the stairs. Fortunetly i knew this could be nerve related from all the B. So i stopped, 3 days later it was gone.
So maybe your taking to much B. or maybe not enough. I would only take up to 200mg of B vitamins. Do you take B? B-12 is especially good for nerves, but you can handle alot more of that. I have taken up to 1000mcg of the injectable stuff a day without overdosing. B-12 helps witht the myelin sheaths on nerves. Apparently so does olive oil(oleic acid).
Play around with this stuff and see if your situation gets better.
It could also be the way your sleeping.

[Ufa]

aye guys, got a question, about 4 or 5 days ago, my left hands pinky and half of my ring finger went numb, not completely numb, i can pinch them and still feel pain, but just feels fuzzy, like theyre asleep, now this is all of my pinky, and only half of my ring finger, i dont know what happend but the only thing i can think of was the day before it started happening i did a heavier than usual deadlift day, and a normal backworkout,

http://forums.steroid.com/showthread...=pinched+nerve

i saw that in a search i did, dunno if its gona go away or not, i dont really wanna go to the dr even though i know thats exactly what i should do, but in that thread looked like had the same problem, but it went away on its own, any opinions on this matter is gREATLY APPRECIATED! thanks guys!!

This is a common side effect of GH. Are you taking GH?

[ph34rsh4ck]

Nope

[ph34rsh4ck]

Nope

[Doc.Sust]

chiro adjustments can help speed up the recovery time and the parasthesia(that is the numbness feeling you are experiencing)also manual traction. this is either a disc bulge or a herniation. when the inflamation drops the parathesia will disapate