Hey guys, i'm gonna be going to school in the fall. Any other students on here have a good diet that they have used 3,000 - 4,000 cals. A lean diet would be good, i will be starting to box in the fall.
Hey guys, i'm gonna be going to school in the fall. Any other students on here have a good diet that they have used 3,000 - 4,000 cals. A lean diet would be good, i will be starting to box in the fall.
Maybe i sound like a broken record but you realy learn the thinking of this by reading the stickys
BTW no one is gonna post you a full diet - you make your own diet and post it with your stats and goals
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