Tapering carbs through the day on a "lean bulk"

[guest589745]

Does anyone here agree or disagree with tapering the amount of carbs through the day on a lean bulk type diet?

I was thinking of a carb cutoff but have heard too many negative things about it and I really didnt lik the way I felt in the morning on it.

[chest6]

I have carbs throughout the day..dont really taper them down. On a nonworkout day I may end pro/carbs around 9pm or so and have a small sweet potato instead of medium. On workout days I workout at night and my PPWO ends around 10pm or so..so not necessarily. You could and see how it works. I never liked the carbs only 3 times a day idea

[Alpha-Male]

same here...if my ppwo isn't my last meal, then my last meal has fewer carbs, but that's about it...spread fairly even throughout day, all nutrients are (for me at least)...

[Kärnfysikern]

It doesnt realy matter imo aslong as the ammount of carbs fit into your diet.

[Bigun]

I use a tapering method when cutting sometimes. I know the consensus is cardio first thing on empty but I have had good results recently when lifting first thing, eating 100g carbs PWO with PRO then tapering my carb useage right down so that when I do my cardio early evening, I havent eaten carbs for 3-4 hours prior to the CV session