Just started taking creatine for the first time for strength gains and I heard that taking ephedrine/caffiene with it will cancell the effects. Is this true?
New Member
Just started taking creatine for the first time for strength gains and I heard that taking ephedrine/caffiene with it will cancell the effects. Is this true?
Banned
I never really had any problems with this.
Try taking CEE creatine in pill form its far better then monohydrate and you have a lot less water retention
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