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Thread: best protein for cooking?

  1. #1
    Join Date
    May 2004
    Posts
    77

    best protein for cooking?

    iam using 100%optimum whey protein...and the man who works there told me not to cook with it, he told me to use egg protein or soy protein is that right?

  2. #2
    Join Date
    Sep 2004
    Location
    england/north east
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    10,240
    protein is much better and can be more utilized from real food than whey protein shakes

    i don't know what you mean by cook with it
    no open source posting
    keep all source request's to PM'S please


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  3. #3
    Join Date
    May 2004
    Posts
    77
    i mean to do pancakes waffles protein bars

  4. #4
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,240
    Quote Originally Posted by naeem
    i mean to do pancakes waffles protein bars

    now i see


    yeah i would use real protein like soy or egg instead of way
    no open source posting
    keep all source request's to PM'S please


    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
    at least 45 day's active use and 100 posts for a source check
    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE

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