I wanted to send some special Thank yous to a couple people on the board who helped my during this years contest prep, and along with everyone who kept my focused and gave some great compliments to keep me strong on this diet....Speical thanks goes out to Narkissos, who i bombarded with questions! he helped my revise my dieting strategies as well as advice in general, thanks alot man, it definitely helped! Stayinstacked, thanks alot man! Doctorherb, thanks man, my color looked pretty good on show day!! Vitor, thanks for all the help man! Bajanbastard, thanks man for the knowledge! Ment1, thanks alot man for helping out with everything and keeping me focused, Webb, dude thanks for the help man!, MikeXXL,Carlos, IBD,Getnjakked, thanks alot for the help and support! Im sure theres some people im forgetting, but seriously thanks everyone for all the support, the whole food worked out much better this time too, i got plenty of stuff to comment on as well as pics from depleting, carbing up, and the show...stay tuned...


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