suggestions please

[mickdiesel]

14-16 week cycle, not sure yet

600mg eq 12-14 weeks
600 prop 14-16 weeks
var 60mg ed first 6 weeks
clen and t3 last two weeks and pct

havent decided the dosage of clen and t3 yet.

what do you guys think is the optimal training routine.

im 24, 5'7", 234lbs. 16%bf. mostly in my gut, fat spread very evenly throughout the rest of my body.

2 cycles before, lifting for about ten years. what do you guys think??

[mickdiesel]

you guys dont like this thread?

[JAYROD]

you will get some responses when this is moved to the correct forum.