shot a virgin muscel

[macktownmac]

**i know its muscle not muscel***
I shot my bicep for the first time yesterday... as I expected, it kills today.. I know its going to be better in about 4-5days, any suggestions on howto to speed up the recovery process?

When i shot i streched before the shot, too a hot shower making sure my arm got heated up. Ran the syringe under hot water to warm up the shot.. used a new needle and followed proper shooting methods. And i cut the shot with Grapeseed oil

After the shot i massaged the area for about 10-15 mins, plus i put on a heat pad for about 20 mins

Didnt seem to help

im doing Prop 100mg ED, Tren 70mg ED

[helium3]

bicep shots look gross,you are brave lol

[abokeef]

bicep shots look gross,you are brave lol

Prop and tren in the bi ..... rally you are brave.

[Pillbass]

Tren neva hurt but I cant do prop too much pain I put the rest of mine in my B12

[*Alex*]

heat packs help alot.

[xderekx]

time bro. popping an ibruprofen may help in relieving the prop pain...but time is what cures the pain.

[macktownmac]

im taking ibuprofen for swelling and Tylenol for killing the pain.

[Animal505]

you could also try some anti inflamitorys, like *****-3.

[tobetutz]

how much did you shoot into your bicep?

[macktownmac]

3cc's total, 1cc Prop, 70mg Tren, the rest grapeseed oil

[macktownmac]

I know 3cc is alot to inject into a bicep esp the first time, but if i didnt CUT with grapeseed oil i could almost say %100 it would be 10x worse

[tobetutz]

Depending on your bicep size, I would say that 3cc would be too much, when I hit my bicep I never go higher than 2, but that is just me. Next time go lower like 1.5 on your left then 1.5 on your right and see how that works out for you.

[macktownmac]

Depending on your bicep size, I would say that 3cc would be too much, when I hit my bicep I never go higher than 2, but that is just me. Next time go lower like 1.5 on your left then 1.5 on your right and see how that works out for you.

will do as soon as this pain is gone

[magic32]

Total volume also increases pain, and 3cc's is significant.

M.

[Swifto]

- Heat the area pre/post injection with a heating pad for 20-30mins

- Massage the area pre/post injection for 3-5mins

- Inject slowly and steadily, sometimes pausing. I also take 1-2mins per ML

- Keep the pin as steady as possible

- After injecting all the oil, leave the pin in for another 1-2mins

- Massage the area for 20-30mins

- I then have a shower and place the shower head on the inecjtion site for 5-10mins. I've found this really helps with soreness on following days.

- You can then place a heating pad on the site for another 20-30mins and do this on the following days.

You may think this is a lot for 1 injection but it helped me with soreness. But then one has to ask himself, if the pain is that much, why not cut it with some sterile oil?

[macktownmac]

Glut, and Quad shots are not that bad... what is the next least painful place to inject...?? im shooting ED so i really need to keep rotating

[tobetutz]

everyone is different, for me in this order, least to most painful, Quads, Shoulders, Glutes, Lats, Bi's, then Calves

[Tank75]

i agree with tobetutz... keep to the big muscles. i shot my prop into my calf for the first time and I couldn't walk for three days. also b12 from lion has helped dull the pain quite a bit as well.

[IIIIIIIIIIII]

Come'on buddy! Put it in your ass like the rest of us