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Thread: Pain as a result of squat/deadlift

  1. #1
    Join Date
    May 2006
    Location
    Los Angeles, CA
    Posts
    216

    Pain as a result of squat/deadlift

    I feel pain around the right side of my thigh close to my pelvis whenever i do heavy squat and/or deadlift. I can't really pinpoint the pain but it's around the top area of the outter part of my glutes. The pain is more of a soreness type of pain, but it begins as soon as i finish my first set of heavy lift and it usually is at its worst as soon as i rack the weight and let go of the bar. The feeling also stays for a few days.

    Has anyone experienced anything like this?? if so, please help me out here. Shit's really starting to piss me off

  2. #2
    Join Date
    Apr 2005
    Location
    ID
    Posts
    1,139
    try working your hip flexors alone weakness here could cause a pain like that

  3. #3
    Join Date
    Aug 2006
    Location
    northeast
    Posts
    558
    i have the same kind of pain,was doing heavy hammer shrugs
    and felt a burning tingling feeling in my groin area and down my l
    leg.never felt pain like that before real weird.still feel it like 2 weeks later.went to doctor found no hernia .put me on anti inflammatory pills
    but still feel it.

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