Results 1 to 40 of 40

Thread: Flat Dumbell Press record BROKEN

  1. 07-28-2006, 09:21 PM #1
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371

    Flat Dumbell Press record BROKEN

    Well for me at least it was a record.. lol.. I dont usually go this heavy and I dont think I will every week.. maybe once a month ( the back of my left shoulder is starting to hurt) I warmed up and then decided to hit 80lbs on each arm for 10 reps.. I felt good so I then moved up to 90lbs.. hit that 10 reps easily.. then 100lbs for 10 reps.. I felt good so im like **** it-pump it up.. I then got 110lb dumbless for 10 reps as well!! then im like lets go for it all.. 115lbs for 6 reps.. form was decent to good..it defintely was not sloppy at all.. just puts alot of pressure on my joints..just lifting those damn things hurt my back lol.. well this may not be a big deal to some of you, but its alot of weight for me and im pretty happy.. any comments please share!?!?!!?!?!
    so a quick recap:
    Flat D.B Press
    80X10
    90X10
    100X10
    110X10
    115X6
    Reply With Quote Reply With Quote
  2. 07-28-2006, 09:30 PM #2
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    congrats man...feels good doesnt it. Now all u gotta do is change your NBA loyalties
    Reply With Quote Reply With Quote
  3. 07-28-2006, 09:30 PM #3
    24labor's Avatar
    24labor
    24labor is offline Anabolic Member
    Join Date
    Jun 2005
    Location
    Autobot City
    Posts
    2,891
    A mod would have moved this by now to it's rightful spot but anyway good job Lift. I read this in the workout forum a little bit ago.
    Reply With Quote Reply With Quote
  4. 07-28-2006, 09:31 PM #4
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    i got 140's for like 12+..

    on incline



    anywas VERY WELL DONE!~
    Reply With Quote Reply With Quote
  5. 07-28-2006, 09:32 PM #5
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    Quote Originally Posted by taiboxa
    i got 140's for like 12+..

    on incline



    anywas VERY WELL DONE!~
    Yeah but you have ninja power..
    Reply With Quote Reply With Quote
  6. 07-28-2006, 09:35 PM #6
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by chest6
    Yeah but you have ninja power..
    and high BF% and lots of gear and a small weiner so i get more blood to my muscles...
    Reply With Quote Reply With Quote
  7. 07-28-2006, 09:37 PM #7
    shortie's Avatar
    shortie
    shortie is offline AR Biggerologist
    Join Date
    Apr 2003
    Location
    Back in da box!
    Posts
    3,409
    Quote Originally Posted by taiboxa
    and high BF% and lots of gear and a small weiner so i get more blood to my muscles...

    LMAO!! Good to see some things won't change
    Reply With Quote Reply With Quote
  8. 07-28-2006, 09:38 PM #8
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    Quote Originally Posted by chest6
    congrats man...feels good doesnt it. Now all u gotta do is change your NBA loyalties
    hahah thanks bro
    Reply With Quote Reply With Quote
  9. 07-28-2006, 09:38 PM #9
    shortie's Avatar
    shortie
    shortie is offline AR Biggerologist
    Join Date
    Apr 2003
    Location
    Back in da box!
    Posts
    3,409
    Congrats Lift!!! Improvement is the why for me...
    Reply With Quote Reply With Quote
  10. 07-28-2006, 09:38 PM #10
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    Quote Originally Posted by taiboxa
    i got 140's for like 12+..

    on incline



    anywas VERY WELL DONE!~
    hahaha u @SS lol.. jk man.. ur a big strong mofo
    Reply With Quote Reply With Quote
  11. 07-28-2006, 09:39 PM #11
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    Quote Originally Posted by shortie
    Congrats Lift!!! Improvement is the why for me...
    thanks alot bro
    Reply With Quote Reply With Quote
  12. 07-28-2006, 09:42 PM #12
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    ROFL small weiner/blood to muscles
    Reply With Quote Reply With Quote
  13. 07-28-2006, 09:45 PM #13
    Beefyman
    Beefyman is offline Banned
    Join Date
    Jul 2006
    Location
    my mind
    Posts
    527
    my brother is doing that and he is 17

    but congrats man
    Reply With Quote Reply With Quote
  14. 07-28-2006, 09:46 PM #14
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    Quote Originally Posted by Beefyman
    my brother is doing that and he is 17

    but congrats man
    lol ok.. i guess thanks.. what are his stats
    Reply With Quote Reply With Quote
  15. 07-28-2006, 09:48 PM #15
    shortie's Avatar
    shortie
    shortie is offline AR Biggerologist
    Join Date
    Apr 2003
    Location
    Back in da box!
    Posts
    3,409
    Quote Originally Posted by Beefyman
    my brother is doing that and he is 17

    but congrats man

    Dude, that is Liftnainez in his Avatar-he's a girl, of course your bro is as strong as 120# chick, that's really nothing to brag about.
    Reply With Quote Reply With Quote
  16. 07-28-2006, 09:51 PM #16
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    Quote Originally Posted by shortie
    Dude, that is Liftnainez in his Avatar-he's a girl, of course your bro is as strong as 120# chick, that's really nothing to brag about.
    hahaha u da man shortie
    Reply With Quote Reply With Quote
  17. 07-28-2006, 09:53 PM #17
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    Quote Originally Posted by Beefyman
    my brother is doing that and he is 17

    but congrats man
    Yeah..mine too and hes 12..what now?
    Reply With Quote Reply With Quote
  18. 07-28-2006, 09:54 PM #18
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    ppl like to talk alot.. lol..
    Reply With Quote Reply With Quote
  19. 07-28-2006, 09:54 PM #19
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by Beefyman
    my brother is doing that and he is 17

    but congrats man
    yah im sure i know someone younger and smaller than you and they have u beat in a lift or two as well..
    Reply With Quote Reply With Quote
  20. 07-28-2006, 09:54 PM #20
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    Quote Originally Posted by chest6
    Yeah..mine too and hes 12..what now?
    lmao..
    Reply With Quote Reply With Quote
  21. 07-28-2006, 09:59 PM #21
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by chest6
    Yeah..mine too and hes 12..what now?
    actually I KNOW A KID
    who was benching 305? or 315 at 12!
    at 21 he was benching 605+ he went to russia and wrestled for some champinoship at 15
    and is just a MASSIVELY OVERLY STRONG farm boy who was like pitching haybells at birth and wrestling kows and stuff...
    plus his wrists were as big as my fuxin upper arm so he had a bone frame like a mac truck GOD I WISH I HAD HIS GENETICS.. benching over 300 at 12yrs old!!!
    Reply With Quote Reply With Quote
  22. 07-28-2006, 10:00 PM #22
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    I want Uber wrists and non monkey arms..tai i know u feel my pain on monkey arms
    Reply With Quote Reply With Quote
  23. 07-28-2006, 10:01 PM #23
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by chest6
    I want Uber wrists and non monkey arms..tai i know u feel my pain on monkey arms
    yeah.. KIDS made fun of me in schoo.. kalled me T-Rex kuz of my arms
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: T-Rexedit.jpg  Views: 97  Size: 61.4 KB  ID: 71334  
    Reply With Quote Reply With Quote
  24. 07-28-2006, 10:03 PM #24
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by taiboxa
    yeah.. KIDS made fun of me in schoo.. kalled me T-Rex kuz of my arms


    LMAO!
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: T-Rexedit.jpg  Views: 78  Size: 61.4 KB  ID: 71335  
    Reply With Quote Reply With Quote
  25. 07-28-2006, 10:07 PM #25
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by Liftnainez
    Flat D.B Press
    80X10
    90X10
    100X10
    110X10
    115X6
    Well done buddy
    Reply With Quote Reply With Quote
  26. 07-28-2006, 10:07 PM #26
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    good stuff tai
    Reply With Quote Reply With Quote
  27. 07-28-2006, 10:08 PM #27
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    Quote Originally Posted by Narkissos
    Well done buddy
    thanks alot nark.. appreciate the compliment brotha
    Reply With Quote Reply With Quote
  28. 07-28-2006, 10:08 PM #28
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by Liftnainez
    thanks alot nark.. appreciate the compliment brotha
    LOOK AT MY PICTURE DAMIT!
    and LAFF kuz it FUNNY ><
    Reply With Quote Reply With Quote
  29. 07-28-2006, 10:09 PM #29
    DNoMac's Avatar
    DNoMac
    DNoMac is offline Senior Member
    Join Date
    Feb 2004
    Location
    Ohio
    Posts
    1,684
    Quote Originally Posted by taiboxa
    and high BF% and lots of gear and a small weiner so i get more blood to my muscles...
    LMFAO...So size DOES matter? Damn, my gym doesn't even have db's past 120.

    Anyhow, congrats on the lift bro!
    Reply With Quote Reply With Quote
  30. 07-28-2006, 10:11 PM #30
    shortie's Avatar
    shortie
    shortie is offline AR Biggerologist
    Join Date
    Apr 2003
    Location
    Back in da box!
    Posts
    3,409
    Quote Originally Posted by taiboxa
    LOOK AT MY PICTURE DAMIT!
    and LAFF kuz it FUNNY ><
    ROTFLMFAO!!! Tai you spoiled lil biatch



    Oh, BTW picture funny too
    Reply With Quote Reply With Quote
  31. 07-28-2006, 10:18 PM #31
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    Quote Originally Posted by taiboxa
    LOOK AT MY PICTURE DAMIT!
    and LAFF kuz it FUNNY ><
    haha i kept the laughter to myself.. but since you asked HAHAHAHAHAHAHHAHAAHAHHA
    Reply With Quote Reply With Quote
  32. 07-28-2006, 11:27 PM #32
    Liftnainez's Avatar
    Liftnainez
    Liftnainez is offline Banned
    Join Date
    Jul 2005
    Location
    Down South
    Posts
    3,371
    Quote Originally Posted by DNoMac
    LMFAO...So size DOES matter? Damn, my gym doesn't even have db's past 120.

    Anyhow, congrats on the lift bro!
    thanks alot bro.. appreciate it
    Reply With Quote Reply With Quote
  33. 07-28-2006, 11:35 PM #33
    QuieTSToRM33's Avatar
    QuieTSToRM33
    QuieTSToRM33 is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    S.Florida by way of NY
    Posts
    7,473
    Quote Originally Posted by chest6
    Yeah but you have FAT TITS !!!..

    thats what it shouldve said ....
    Reply With Quote Reply With Quote
  34. 07-28-2006, 11:45 PM #34
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    haha that pic is great..ive been called that a few times myself
    Reply With Quote Reply With Quote
  35. 07-28-2006, 11:57 PM #35
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by taiboxa
    LOOK AT MY PICTURE DAMIT!
    and LAFF kuz it FUNNY ><
    LMAO...
    Reply With Quote Reply With Quote
  36. 07-29-2006, 08:35 PM #36
    Wrath's Avatar
    Wrath
    Wrath is offline Associate Member
    Join Date
    Oct 2003
    Location
    Houston
    Posts
    226
    Quote Originally Posted by taiboxa
    i got 140's for like 12+..

    on incline



    anywas VERY WELL DONE!~

    you seem to love reminding folk how strong you are in alot of your posts and 'one upping folk' in their own thread. I benched 140.1 lb dumbells for 13+ and did 2.1 negatives as well. I did even break a sweat...ok, maybe a little testicle sweat but thats it.
    Last edited by Wrath; 07-29-2006 at 08:38 PM.
    Reply With Quote Reply With Quote
  37. 07-29-2006, 08:40 PM #37
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by Wrath
    :rollseyes: you seem to love reminding folk how strong you are in alot of your posts and 'one upping folk'. I benched 140.1 lb dumbells for 13+ and did 2.1 negatives as well. I did even break sweat...maybe a little testicle sweat but thats it.
    WOW u got my number right on!
    u obvisouly fallow me oh so well nailing my low self'esteam! thanks for the reminder! oddly enough u dont catch my fun loving spirit but do have something against me, fair enough... MAYBE if u could start a thread of your own w/ a title dedicated to me and how my antics/behavior as well as my ONLINE PERSONA has offended/bothered/intruded in on your COOLNESS factor please do so i would be most ecstatic to read such a work of great composition! oh and its ROLLEYES
    Reply With Quote Reply With Quote
  38. 07-29-2006, 08:46 PM #38
    Wrath's Avatar
    Wrath
    Wrath is offline Associate Member
    Join Date
    Oct 2003
    Location
    Houston
    Posts
    226
    Quote Originally Posted by taiboxa
    WOW u got my number right on!
    u obvisouly fallow me oh so well nailing my low self'esteam! thanks for the reminder! oddly enough u dont catch my fun loving spirit but do have something against me, fair enough... MAYBE if u could start a thread of your own w/ a title dedicated to me and how my antics/behavior as well as my ONLINE PERSONA has offended/bothered/intruded in on your COOLNESS factor please do so i would be most ecstatic to read such a work of great composition! oh and its ROLLEYES

    Your welcome.
    Reply With Quote Reply With Quote
  39. 07-29-2006, 08:50 PM #39
    Wrath's Avatar
    Wrath
    Wrath is offline Associate Member
    Join Date
    Oct 2003
    Location
    Houston
    Posts
    226
    Quote Originally Posted by taiboxa
    WOW u got my number right on!
    u obvisouly fallow me oh so well nailing my low self'esteam! thanks for the reminder! oddly enough u dont catch my fun loving spirit but do have something against me, fair enough... MAYBE if u could start a thread of your own w/ a title dedicated to me and how my antics/behavior as well as my ONLINE PERSONA has offended/bothered/intruded in on your COOLNESS factor please do so i would be most ecstatic to read such a work of great composition! oh and its ROLLEYES

    Naw...not gonna start a thread. Your reverse psychology to get me to start one hence increasing your self esteem ain't gonna work on me . Go get a puppy or something, they love you uncondtionally no matter how much you bench.
    Reply With Quote Reply With Quote
  40. 07-29-2006, 08:51 PM #40
    taiboxa's Avatar
    taiboxa
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    Quote Originally Posted by Wrath
    Naw...not gonna start a thread. Your reverse psychology to get me to start one hence increasing your self esteem ain't gonna work on me . Go get a puppy or something, they love you uncondtionally no matter how much you bench.
    NO THEY DONT ><
    puppies dont even come when i call them .. EVEN IF I OFFER THEM TREATS! ><
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules