Ive heard when u come off ass you should start doing less weight more reps to let the body heal a little? is this true and should it start during pct or after? basically what im saying is should i continue my aas routine on pct?
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Ive heard when u come off ass you should start doing less weight more reps to let the body heal a little? is this true and should it start during pct or after? basically what im saying is should i continue my aas routine on pct?
~ Vet~ I like Thai Girls
You should back off your wights by about 25% when you start PCT. An increase in protein would be beneficial as well.
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so does that mean do lower weights more reps? and what about carbs?
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